colour HACKS
Spring is now well and truly upon us. Daffodils are out albeit early due to climate change. But we can start to dream of warmer weather, holidays and longer days.
We can also continue to embrace and train our mindset by drawing on the colours we'll see in the coming months. The mind belongs to us as we all already know. We accept or refuse thoughts sent to us and equally how we respond to those we allow in.
But yellow compliments our verbal affirmations as it is associated with positivism; confidence and success. It's not unusual for large companies to incorporate it into their logo or web designs to help reinforce their success. Because of yellow's relationship with the colour of the sun, we are more likely to feel psychologically warm as well as physically, helping us to balance the chakra and mood.
Yellow foods are also associated with goodness and more likely to induce similar feelings, so try some hot lemon water or yellow bell peppers. Be wary not to overdo it as too much yellow can create an imbalance of over confidence.
However, continue to fill up your thoughts and emotions past and present with positive and regular self affirmations. Take care of your breathing and enjoy the warm months ahead of us. Reach out for what you want making it a vision you have set!
Love!